{"id":4559,"date":"2022-03-29T09:07:06","date_gmt":"2022-03-29T14:07:06","guid":{"rendered":"https:\/\/info.bumptup.org\/2022\/03\/29\/postura-del-nino-con-rotacion-toracica\/"},"modified":"2024-10-24T17:26:55","modified_gmt":"2024-10-24T22:26:55","slug":"postura-del-nino-con-rotacion-toracica","status":"publish","type":"post","link":"https:\/\/info.bumptup.org\/es\/2022\/03\/29\/postura-del-nino-con-rotacion-toracica\/","title":{"rendered":"Postura del ni\u00f1o con rotaci\u00f3n tor\u00e1cica"},"content":{"rendered":"\n<p>Clasificaci\u00f3n del ejercicio: Principiante  <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"> \n<iframe loading=\"lazy\" title=\"Child&#039;s Pose Thoracic Rotation\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/NJJdF7if64o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n <\/div><\/figure>\n\n<p>Descripci\u00f3n:<br\/>Empieza coloc\u00e1ndote sobre las manos y las rodillas. Baja hasta el suelo empujando la parte posterior hacia atr\u00e1s y extendiendo los brazos hacia delante a ras del suelo delante de ti.   <br\/><br\/>Desde ah\u00ed levanta un brazo y gira la parte superior de tu cuerpo hacia el cielo en direcci\u00f3n al brazo levantado. Repite en el otro lado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clasificaci\u00f3n del ejercicio: Principiante Descripci\u00f3n:Empieza coloc\u00e1ndote sobre las manos y las rodillas. Baja hasta el suelo empujando la parte posterior hacia atr\u00e1s y extendiendo los brazos hacia delante a ras del suelo delante de ti. Desde ah\u00ed levanta un brazo y gira la parte superior de tu cuerpo hacia el cielo en direcci\u00f3n al brazo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[390],"tags":[384,431,389],"class_list":["post-4559","post","type-post","status-publish","format-standard","hentry","category-ejercicios","tag-embarazo","tag-flexibilidad","tag-principiante"],"acf":{"youtube_url":""},"wpml_current_locale":"es_ES","wpml_translations":[],"_links":{"self":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/comments?post=4559"}],"version-history":[{"count":1,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4559\/revisions"}],"predecessor-version":[{"id":4560,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4559\/revisions\/4560"}],"wp:attachment":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/media?parent=4559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/categories?post=4559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/tags?post=4559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}