{"id":4377,"date":"2022-06-27T10:17:38","date_gmt":"2022-06-27T15:17:38","guid":{"rendered":"https:\/\/info.bumptup.org\/2022\/06\/27\/aumento-de-peso-en-el-embarazo-gemelar\/"},"modified":"2025-03-17T16:13:36","modified_gmt":"2025-03-17T21:13:36","slug":"aumento-de-peso-en-el-embarazo-gemelar","status":"publish","type":"post","link":"https:\/\/info.bumptup.org\/es\/2022\/06\/27\/aumento-de-peso-en-el-embarazo-gemelar\/","title":{"rendered":"Aumento de peso en el embarazo gemelar"},"content":{"rendered":"\n<p>El Instituto de Medicina ha establecido algunas directrices generales para el aumento total de peso en los embarazos gemelares, basadas en el \u00edndice de masa corporal (IMC) previo al embarazo. Para determinar tu IMC previo al embarazo, introduce tu peso y altura ANTES DEL EMBARAZO en este enlace (https:\/\/www.cdc.gov\/healthyweight\/assessing\/bmi\/adult_bmi\/english_bmi_calculator\/bmi_calculator.html).   <\/p>\n\n<p>Una vez que tengas un valor, utiliza la tabla siguiente para determinar cu\u00e1nto peso total debes ganar.  <\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"127\" src=\"https:\/\/info.bumptup.org\/wp-content\/uploads\/2022\/06\/twin-baby-chart.png\" alt=\"\" class=\"wp-image-1654\" srcset=\"https:\/\/info.bumptup.org\/wp-content\/uploads\/2022\/06\/twin-baby-chart.png 642w, https:\/\/info.bumptup.org\/wp-content\/uploads\/2022\/06\/twin-baby-chart-300x59.png 300w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/figure>\n\n<p>Cabe se\u00f1alar que no est\u00e1 del todo claro cu\u00e1nto debe ganar durante el embarazo una mujer embarazada de gemelos con un IMC &lt;18,5. Para todas las mujeres embarazadas de gemelos, es importante mantener conversaciones frecuentes sobre el aumento de peso con tu m\u00e9dico para asegurarte de que tus beb\u00e9s crecen adecuadamente y de que t\u00fa tambi\u00e9n te mantienes sana.   <\/p>\n\n<p><\/p>\n\n<p>Cita:  <\/p>\n\n<p>Instituto de Medicina y Consejo Nacional de Investigaci\u00f3n. 2009. <em>Aumento de peso durante el embarazo: Reexaminando las directrices<\/em>.  Washington, DC: The National Academies Press. https:\/\/doi.org\/10.17226\/12584.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Instituto de Medicina ha establecido algunas directrices generales para el aumento total de peso en los embarazos gemelares, basadas en el \u00edndice de masa corporal (IMC) previo al embarazo. Para determinar tu IMC previo al embarazo, introduce tu peso y altura ANTES DEL EMBARAZO en este enlace (https:\/\/www.cdc.gov\/healthyweight\/assessing\/bmi\/adult_bmi\/english_bmi_calculator\/bmi_calculator.html). Una vez que tengas un valor, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[595,291],"tags":[637,384,655],"class_list":["post-4377","post","type-post","status-publish","format-standard","hentry","category-articulo-sobre-el-embarazo","category-consejos-semanales","tag-articulo-sobre-el-embarazo","tag-embarazo","tag-embarazo-articulo-12"],"acf":{"youtube_url":""},"wpml_current_locale":"es_ES","wpml_translations":[],"_links":{"self":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/comments?post=4377"}],"version-history":[{"count":2,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4377\/revisions"}],"predecessor-version":[{"id":5476,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/posts\/4377\/revisions\/5476"}],"wp:attachment":[{"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/media?parent=4377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/categories?post=4377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/info.bumptup.org\/es\/wp-json\/wp\/v2\/tags?post=4377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}